Counselling is an art to enable the person to take control of their emotions and psychological issues by talking through problems and conditions arising from life's implications whether it is personal, work or socially related – relationships and family problems to can drain and traumatise individuals often causing past trauma and stress related conditions that if left can cause health issues both mentally and physically as well as emotionally.

Being able to discuss things in a safe professional and trusting manner will help to give the individual another prospective way to cope and overcome otherwise self limiting conditions